Speak & Be Heard, Listen & Connect:

Communication for Emotional Intimacy

Learn the fundamentals of Clean Speech and Clean Listening, a communication system designed by lesbians, for lesbians, using tools drawn from psychology, neuroscience and spiritual practice. This powerful approach can help keep you from getting stuck in painful processing loops and fights, deepen your emotional intimacy, prevent or heal conflict, and keep your love strong!

Here's the thing: If you're like most women, you really want your partner to HEAR you and GET you, and if she doesn't, it feels incredibly painful and unsatisfying. You do deserve to be heard and spoken to with empathy, tenderness, curiosity and love!

Of course, so does she:) So why is it so hard?

Well, most of us have rarely or never seen healthy communication in action, and emotion and triggers run high... so sadly, without having the proper skill-set, well-intentioned women who love each other get trapped in communication patterns that leave both women feeling equally unheard and misunderstood.

The good news is, this is completely preventable and changeable with Clean Speech and Clean Listening.
-- If you're in a relationship, join us to learn about how to speak and listen in ways that help your partner feels heard, and help her hear you, too.
-- And if you're single now, it's the perfect time to learn these skills, so you can truly be ready to create great communication the next time you fall in love.

In this class, we'll cover:
• Why lesbian relationships offer some of the very biggest communication challenges, AND some of the biggest rewards
• The five magic steps to listening so she feels heard, and speaking so that she can hear you, and how these simple practices can transform your experience in ALL your relationships (not just the romantic ones)
• Why most people have such destructive communication habits (it's not your fault - but it IS within your power to change)
• The most important things to do - and NOT do! - when you notice a conversation getting challenging
• What if the other person isn't motivated to change her listening and speaking style, and you're the only one who's willing to grow and learn?

Life and relationships really do get easier with Conscious Girlfriend skills.