Deep Dive Lesbian And Queer Group Coaching

Deep-Dive Group Coaching

T H E B E N E F I T O F T H E D E E P D I V E

Work Directly With Ruth

Ruth L. Schwartz, Ph.D., is the author of Conscious Lesbian Dating & Love and founder of the Conscious Girlfriend Academy. Her individual coaching rate is $300/hour, and she has a waitlist but Deep Dive members get her full attention up to 36 times per year, in 90-minute sessions, for a tiny fraction of the 1:1 cost.

Other Benefits

Sometimes you'll hear yourself reflected in another member's share. But sometimes, you'll also hear your ex reflected. It's transformational to get this kind of insight in a compassionate lesbian container. It helps you better see those whom you've loved, let go of old, painful stories, and truly heal. You'd never get this 1:1.

Does Group Coaching Work?

Ruth says, "I think the Academy Deep Dive group coaching is often far more effective, faster, than 1:1 work. When another participant asks a question, you take in the coaching more deeply than if you'd asked it yourself. This phenomenon, 'side door coaching, is well-known in the coaching world. When you're listening to someone else, your empathy is up, and your defenses are down."

Even the "Experts" Agree

The American Psychological Association states, "In many cases, groups can be even more effective than individual therapy, thanks to the stigma reduction and solidarity that people experience in the presence of their peers." For a fraction of the cost of individual work, you take part in an isolation-busting collective journey, releasing shame and transmuting pain into wisdom.

Deep Dive Members Say

(most names have been changed to protect anonymity)

Nan: Ruth, having been "dealing" with the issues of being a reluctant lesbian since I first fell in love at 18 in 1965, I have had hundreds of years of therapy, been in discussion groups, etc. I have never experienced a leader such as yourself who is so deeply empathetic, conscious, and skilled as you are... How gifted you are in recognizing behaviors, seeking solutions, sharing deeply and vulnerably about your own relationship experiences, and a core of wanting to help the world.

Carin: I have taken the deep dive with myself...by being vulnerable and public with my feelings, and I am proud that I have uncovered wants and needs I never asked for...am learning who I am, what I want, and how to address my weaknesses openly and honestly. I have never encountered a teacher/therapist so open, vulnerable with her feelings and relationships, and so confident in sharing with a group as you. My hat is off to you... [for helping me] grow, learn, and develop the me I have always wanted to bring to a loving relationship.

Anita: The deep dive after that class was a huge eye and heart opener for me. I asked Ruth a question… and when she answered, it was like the sky opened up suddenly… It was such an overwhelming insight that I started crying on the zoom, but it was good crying. I feel I finally understand the missing piece of what happened to me. I feel so much compassion for the me who was confused and afraid.

Diane: Sometimes there's an incredible synchronicity, we all share and there's an amazing love felt between us, my heart swells! Thank you Ruth for being a visionary that brings our community together in such an insightful, skilled and loving way. Your passion to learn, research and teach all of us is inspiring! Your continuous flow of knowledge and shares of your own vulnerable experiences are so valuable, thank you.

Emily: I know what I want to find in someone. I have the self-talk to take me out of the relationship and into being single if she is not a compatible other. I have a boatload of new, conscious friends. We speak the same language. We get what we are aiming for. We support each other. We comfort each other. We cheer each other on. I am more comfortable and confident being in the world.

Renee: Each time I get so much more; I will forever be in process. Your direct caring responses to our vulnerable stories and questions create a huge space for me to learn in. I feel like I've made more space for self-love, maybe I'm moving in with myself, ha. I notice a difference in my communication skills with personal and work connections... being present with conscious choices about clear speech, curiosity and being more and more authentic with myself.

Marge: I am so aware now that I can aim to love and be loved with ease. It doesn’t have to be so hard…. I am more aware that my journey is always worthy of a gentle touch of compassion… I am more willing to speak my truth to my friends and dates, knowing my vulnerable self is my honest self and if they are gonna judge me negatively … well…. I care way less than I used to.

Jill: In such a short time I feel that so many things are making so much sense... conscious awareness is life-changing. Such an amazing group of women sharing of themselves and truly helping one another!

Anne: I tell my friends that joining the Academy as a Deep Dive member is one of the best decisions I've ever made.